March 12, 2018 at 11:54 am #172128
Phuong Chu ThiParticipant
In some countries, the average weight of people increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Obesity and physical exercise has become a typical sign of deteriorating public health the world over. There are a variety of possible reasons for this, but steps can definitely be taken to tackle the problem.
In my opinion, two main factors are to blame for the way people take care of their body. Firstly, considerable amounts of unhealthy food are consumed on a daily basis. It is a truth that nowadays people are much busier and wealthier in the past and so it is easy for them to spend money on poor choice of diet. Secondly, the family live is, for good reasons, a great source of influence on lack of physical activity. Because of the sedentary lifestyle favored by a large number of family as a result, these individuals will be likely to continue this routine.
The duty to combat obesity should fall on the government and family. One remedy is that government should raise people’s awareness of the possible consequences of the average weight an increasing which can be done through the help of social media. In this way, human being might consider more carefully before making purchase and only by choose healthy eating patterns that contain less sugar and fat. Another measure is that parents can have a direct impact on improving family member’s heath by getting together to do physical tasks and exercise. Therefore, regular exercise not only ensure the well-being of its people but also strengthen ties with other members in family.
In conclusion, there are several reasons why the average weight is increased significantly, and family and government need to adopt some measures to address this problem
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