Wood Marquez posted an update 9 months, 1 week ago
Lower than A hundred years ago a difficult working man would spend his day sweating behind a horse and plow. If he wanted to go for the village although cycle as well as in the evenings although do home repairs. His wife would be doing all the housework without appliances and cooking yourself without a microwave.
The best of life of these grandchildren and great grandchildren is indeed unique. The current day worker usually sits looking at some type of computer for some for the day, drives a motor vehicle all over the place, spends the evening around the couch in front of the television and eats ready-made food set with sugar, fat and harmful chemicals.
With technology advancing at lightening speed, it becomes an exciting time to feel alive in human evolution. However there exists a down side on the ease and comfort of our own modern conveniences. It’s got also brought about sedentary and inactive life-styles becoming normal in large segments of the population.
We have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic ‘lifestyle disease’ have paralleled the march of technology. Along with the worst from it is today’s technology has produced a unprecedented amount of sedentary children. The source… excessive food… and not enough exercise.
The predictions are frightening; below are a few ones: Children born in the year 2000 and beyond would be the first children in recorded history not to outlive their parents. One out of three of these unfortunate children will establish Diabetes type 2 before they turn 18. Over 50% ones will be obese… over 75% of them overweight leading to them using a predicted shortened lifespan of 20 -30 years.
A person’s suffering and financial tariff of these predictions is going to be unimaginable as 400 million everyone is predicted to die from ailment that is premature and preventable next ten years. Although everyone know that proper intentional exercise that actually works the muscular product is essential to health only six out of ten adults do it. It’s just as if no-one really cares whether live or die.
Not work outs as dangerous to ones health as smoking yet a long time ago smoking was not considered a fitness threat. It’ll be the same with exercise, some day soon not doing enough muscle mass building and activity within our sedentary world will probably be thought to be dangerous to ones health as smoking two packs of all smoking aids every day.
So why hold off until then. It’s very all to easy to begin an effective exercise regime setup by the fitness professional so you maximum benefit ‘bang for the buck’. How hard can it be to ditch many of the processed food and commence replacing them natural fresh whole foods that man hasn’t tampered with and dumped harmful chemicals in?
Begin some responsibility and protect your and yourself children from being among 400 million people who will end up statistics. Reclaim what rightfully is owned by each of us – any adverse health span that matches our increased lifespan.
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