Chữa Speaking Part 1-2-3 911
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Discuss the advantages and disadvantages of playing sports and participating in physical exercises.
Many times ago, people had awared of the significant essential of health in their life, a good health will bring about weathy and happiness. Obviously, playing sports and taking part in outdoor physical activities are the chief effective method to practise a sturdy body and mind. Nevertheless, it is not always truth that a regurlar practising is good for our health and other aspects of our life, so that this essay will apparently interpret both pros and cons of this peoblem.
On one hand, there are thounsands of benefits that we can not deny a harmorny practising can bring to us. Firstly, if we are worrying about cancers, deseases or worse illnesses, taking a regular exercises will help us to prevent most of them, especially cancers. According to many surveys, 9 out of 10 people participating in physical activities are rarely being sick or having serious health’s issues. Secondly, having a moderate schedule of exercies combines with a healthy diet will not only make you have a vigorous body, but also a beautiful and sexy exteriority. Proof is that we can see many boys or girls nowadays become more atractive and confident due to positive changes in their appearence. Lastly, playing sports can help us to refresh our mind after hard stuying or working, and this is also one of the greatest way to ehance our intelligence and keep our brain cells stronger.
On the other hand, there are some uncomfortable matters that we often suffer when taking part in physical trainings. To beginers, if they do not comprehend important stages during pratising, they can injure themself or even worse, some of their body’s parts can be disable forever. Besides, over-playing sports is the main cause of heart attack and some deseases related to cardiovascular system. Furthermore, practising without having a moderate diet is never lead to a perfect health or an ideal body.
In conclusion, we should apply the best efficient method when we decide to playing a sport or other physical activities because if we choose the right way, we will gain sweet result, but a bad process may lead to horrible endings.[07:22:46, 19/10/2017] Cám ơn các bạn!
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