Chữa bài IELTS Task 2
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[21:43:34, 21/6/2019] Cám ơn các bạn!
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In some countries, the average weight of people is increasing and their level of health and fitness is decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
In many countries, the number of people who became overweight has increased and their health condition and fitness level are declining. This essay will discuss certain causes of this trend, and a wide range of solutions should be tackle the problem.
There are several reasons why the average bodyweight of people in several countries is increasing nowadays and their level of fitness and health are decreasing. The first reason for this is that these days people are keen on eating fast food because of convenience of these food. Moreover, they have lost of work to finish so they do not have enough time to cook a meal for their family. However, junk food is not good for our health because these food contain a wide range of calories. As a result, those who frequently consume fast food get overweight. The second reason is that nowadays, people have a tendency to depend on modern technological devices. By doing that, they have become less active than before. For instance, in the past people might have to go to the shop to buy food and clothing. However, nowadays they use electronic devices to buy anything they want to. This may lead to the fact that many of these people have some serious health problems such as obesity, heart disease and diabetics.
However, there are several actions that could be taken to solve the problems described above. Firstly, one effective solution to deal with these problems are that people should have a balanced diet. They should consume more of the healthier ingredients such as wheat, oat, vegetable or fruit. These food will provide sufficient nutrients for body and help protect body better. A second measure is that people should not depend much on modern devices. This may help improve their health. Moreover, they should do more physical exercises and burn more calories in their life.
In conclusion, it is true that people are having problems with their bodyweight and health conditions. They should choose health diets and they should have more exercises to improve their health.
(340 words)[6/25/2019, 6:22:20 AM] Cám ơn các bạn!
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