[Khổng Vân Anh]

In some countries, the average weight of people is increasing and their level of health and fitness is decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Answer :
It seems evident that in a develop society, people easily have problems about their health such as increase the weight and decline their health. There are a number of reasons behind this issues and several solutions should be proposed to address them.
There are two primary reasons why people usually front enhancement weight and reducing the health like now. One reason is that nowadays, people usually tend to choose fast food which are accompanied by so much nutrients and fatty acid. This leads to increasing weight rapidly of people. In a survey, it is reported that there are more 69% office staffs eat fast foods instead of preparing them in suitable menu from their home. Another reason is that there are more and more house doing equipment, therefore, people are considerably depend on these modern devices and do less house works. As a result their health and fitness become decline.
However, there are some several measures which must be taken by each individual to improve these problems. Firstly, people ought to limit to eat fast food and book appointments with doctors regularly. People should see doctors at least once in six months to check their health status and make sure that they are exercising and eating in a right way, from then control the body indexes in a suitable level. The second solution is that people need to work out everyday and do not depend on modern equipment, instead of doing some slightly house works such as clean house, wash dishes… moreover, people are also spend 1 hour everyday as walking or doing outdoor actives which may help people to enhance their health.
In conclusion, it is clear that there are reasons are causes of health problems, and a few methods need to be taken to tackle this problem by each personality of us.

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[diemlinh]

[1/31/2018, 4:37:28 PM] Cám ơn các bạn!

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